What do I do?

I've been in a relationship with this man for over 7 years and we have 2 kids together. I'm not perfect in any way and have many flows but I always try to improve. Recently he told me he's tired of be

A life living with HIV

I grew up staying with my aunt and uncle. And l used to call them dad and mum but l used to take pills and l never knew the reason to y l was taking the pills and in another hand l had other parents w

How to deal with death of a loved one?

Losing a loved one is one of the most tough situations people go through in life. So sorry about your loss. I can imagine the pain you feel to the extent of feeling suicidal and depressed. When we ...

i am having a relationship problem and its affecting my mental health

my girlfriend broke up with me and i am somewhat okay with that but they have refused to let me see my child

My mother aged 77 is very agressive, shouting at every one, has locked herself in the restroom. I need to consult a doctor for her treatment

Hello, sorry about what you are going through with your mother. This must be scary for you and the others in the house as it puts questions of physical security for herself and others in your mind....

My mother aged 77 is very agressive, shouting at every one, has locked herself in the restroom. I need to consult a doctor for her treatment

Hello, sorry about what you are going through with your mother. This must be scary for you and the others in the house as it puts questions of physical security for herself and others in your mind....

I am struggling with suicide issues I really need help 😭😭😭I am 19 year old struggling with a lot of problems please help
Answer by MANZI MUNANURA

I’m truly grateful that you reached out — it takes a lot of strength to say what you just said. At 19, life can feel incredibly heavy and overwhelming, especially when you’re faci...

How to avoid depression because it triggers health complications like seizures and migraines???
Answer by MANZI MUNANURA

Absolutely. Thank you for being open about how depression affects not just your emotional state but also your physical health—especially with how it can trigger serious complications like sei...

Am I suffering from anxiety,stress or depression???
Answer by MANZI MUNANURA

Thank you for sharing what you’re going through. It takes a lot of courage to speak up about the pain, confusion, and distress you've been experiencing, and I want to acknowledge just how...

Why can't I forgive my husband for cheating on me
Answer by MANZI MUNANURA

Thank you for opening up and sharing such a deeply painful and personal experience. What you’ve been through is profoundly difficult, and it's completely understandable that you are feeli...

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