My eight year old defecates in his shorts at school

I'm distressed. My eight year old defecates on himself while at school. It all started when he was in p.1. Now he is in p.3 . During holidays, he doesn't get any such "accidents ". It only happens a

How to manage my relationship

I have been dating my boyfriend for a year and half now, it started out as a long distance relationship, truly it was okay in the beginning things were moving smoothly we talked on a daily basis and c

I want to if I have BPD or not
Answer by MANZI MUNANURA

I understand that you’re experiencing signs that align with borderline personality disorder (BPD), and you’re seeking clarity on whether you have it or not. As a psychologist, I want to...

Depressed
Answer by MANZI MUNANURA

I'm really sorry that you and your girlfriend are going through this. It sounds like an incredibly difficult and painful situation, and I appreciate you reaching out for help. You're not al...

How do I deal with anxiety, mood swings and stress?
Answer by MANZI MUNANURA

I hear you, and I want to acknowledge how difficult it must be to feel this way. It’s understandable to struggle with anxiety, mood swings, and stress, especially when they start to interfere...

How can I live life and overcome depression
Answer by MANZI MUNANURA

I'm really sorry you're feeling this way, and I want to acknowledge the deep pain and exhaustion you’re experiencing. Living with severe depression and PTSD is incredibly challenging,...

what do i do in a situation in which i want to be me but i dont truly know who i am
Answer by MANZI MUNANURA

It's completely understandable to feel confused, uncertain, or even conflicted when trying to understand who you truly are, especially when your personal feelings seem to be at odds with the be...

How to quit alcohol abuse
Answer by MANZI MUNANURA

First, I want to acknowledge how difficult this journey has been for you. Quitting alcohol is not just about willpower—it is a deeply personal and emotional process that often comes with setb...

Lack of intimacy in my marriage
Answer by MANZI MUNANURA

I hear you, and I can only imagine how difficult and lonely this must feel for you. You’ve been through a major loss, and in this time of grief, it’s completely natural to crave closene...

Does Marriage Counseling Really Help
Answer by MANZI MUNANURA

It's completely understandable that you have reservations about marriage counseling. Many couples worry that seeking help means they have failed in their relationship, but in reality, it can be...

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