A common mental health disorder characterized by excessive worry, fear, and apprehension. Anxiety can manifest in various forms, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.
I am an introvert. I feel comfortable by myself most of the time. But, making friends or meeting new people is difficult for me and sometimes, I get anxious ab…
My hands tremble while eating when being watched, or acting while being watched. I've tried several times to think positively, take the deep breaths but nothin…
This comes when I'm sad,expecting some news,when something bad happens or on days im supposed to be busy,this has affected the way i work,my sleep,and confiden…
Thank you for sharing this with me. I can hear how overwhelming and exhausting it must be to live with such persistent anxiety, especially when it affects so many areas of your life—your work, …
I find myself literally not able to carry out even the simplest tasks, at times I just look on. I easily get agitated over the slightest inconvenience. I find…
I hear you, and I want to acknowledge how difficult it must be to feel this way. It’s understandable to struggle with anxiety, mood swings, and stress, especially when they start to interfere w…
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