Anxiety
A common mental health disorder characterized by excessive worry, fear, and apprehension. Anxiety can manifest in various forms, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.
How do I deal with anxiety, mood swings and stress?
I find myself literally not able to carry out even the simplest tasks, at times I just look on. I easily get agitated over the slightest inconvenience. I find it hard to regulate stress and can't easily relate with others. I try so much to isolate myself.