Stress
The body's physiological and psychological response to demands or pressures from the environment. Chronic stress can negatively impact physical health, mental well-being, and overall quality of life, and counseling may focus on stress management techniques and coping strategies.
How do I handle stress and anxiety?
I have been out of a job for th easy two years and literally been surviving miraculously yet I have family needs, rent to pay and personal financial challenges. I have been trying to brake up but I feel I am in a pickle right now and do it any more. I have even developed severe daily headaches that I survive on pain killers. What do I do?
How do I handle stress and anxiety?
I have been out of a job for th easy two years and literally been surviving miraculously yet I have family needs, rent to pay and personal financial challenges. I have been trying to brake up but I feel I am in a pickle right now and do it any more. I have even developed severe daily headaches that I survive on pain killers. What do I do?
