Trauma and PTSD
Traumatic experiences that overwhelm an individual's ability to cope, leading to intense emotional reactions and psychological distress. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following exposure to trauma, characterized by symptoms such as flashbacks, nightmares, and hypervigilance. Counseling for trauma and PTSD aims to process traumatic memories, reduce symptoms, and restore a sense of safety and well-being.
Why do I keep having negative thoughts and live in fear
Everytime i be thinking in a negative way, I live in fear of pipo who died and death and keep thinking about them. I get nightmares at night and I feel so scared and again I live without hope so am confused yet i don't have any disease in my life I don't know what caused all this, it has persisted I try to forget and do my best but memory keeps on thinking negatively as if life has stopped. Thank you
