Mental Health Topic

Trauma and PTSD

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About this topic

Traumatic experiences that overwhelm an individual's ability to cope, leading to intense emotional reactions and psychological distress. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following exposure to trauma, characterized by symptoms such as flashbacks, nightmares, and hypervigilance. Counseling for trauma and PTSD aims to process traumatic memories, reduce symptoms, and restore a sense of safety and well-being.

Questions on Trauma and PTSD
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I want to if I have BPD or not

I have signs of BPD and I want to know if I'm diagnosed with it or not

Answered by MANZI MUNANURA · COUNSELING PSYCHOLOGIST

I understand that you’re experiencing signs that align with borderline personality disorder (BPD), and you’re seeking clarity on whether you have it or not. As a psychologist, I want to e…

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Depressed

my girl friend feels like she's not enough she's overwhelmed with literally everything she getting so depressed that she's pushing me away she's get distant wi…

Answered by MANZI MUNANURA · COUNSELING PSYCHOLOGIST

I'm really sorry that you and your girlfriend are going through this. It sounds like an incredibly difficult and painful situation, and I appreciate you reaching out for help. You're not alon…

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How can I live life and overcome depression

I was diagnosed with severe depression and PTSD in 2018. Been on and off medication and therapy. Lately I can't live life. Suicide ideas are alot in my mind. I…

Answered by MANZI MUNANURA · COUNSELING PSYCHOLOGIST

I'm really sorry you're feeling this way, and I want to acknowledge the deep pain and exhaustion you’re experiencing. Living with severe depression and PTSD is incredibly challenging, a…

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Why do I keep having negative thoughts and live in fear

Everytime i be thinking in a negative way, I live in fear of pipo who died and death and keep thinking about them. I get nightmares at night and I feel so scar…

Answered by Nalubwama Joan · Counseling psychologist

The main assumption of CBT is that people are the main cause of their problems because of the rigid and extreme beliefs they hold about events and situations.The biggest enemy to a human being is the…

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