Why am I addicted to alcohol
I drink a lot and I don’t know I really want to find myself
All Topics
Addiction
16
Anger
4
Anxiety
4
Career Counseling
1
Counseling Fundamentals
1
Family
3
Grief
2
Human Sexuality
2
Intimacy
1
Marriage
12
Peer Relationships
2
Relationship Issues
6
Social Relationships
1
Stress
3
Trauma and PTSD
4
how do i get to my healing
im a single mom and i havent had any successful relationships,i recently started dating someone who is also a single parent but s…
I would like to book a therapy session for my son
Therapy session for my son
My child has emotional problems I need help with him
My son is 18yrs and he has problems with socialising, interacting, he totally different from him agemats
How can I handle a situation where a person insulted, humiliated and abused me and that moment is allover my head playing in my mind on and on
I need some to talk to I’m emotionally and mentally abused and drained how do I handle this
I just need to talk to someone physically who will not judge me
I find it hard opening up to people because I think everyone judges me
I am in a situation where by I feel like the whole world is against me am not getting any sleep unless am drunk
My mother is disappointed in me and doesn't want me any where near to my children.
what are the signs that i might be anxious and depressed
currently i overthink through everything, bed is my best place to be and i talk too much even when im not asked just to fill myse…
Will I get medication after my diagnosis is defined, I feel like counselling sessions don't be enough, I usually relapse after picking up motivation. And Is there like fee structure for the service that can help me choose what serviceI will apply,
I am an addict, my social life is dead, I struggle with focus and motivation, always in my head, in fantasy, my self worth low, a…
Anxiety
I tend to have episodes of anxiety and it makes me get tense. I tend to get cold feet all the time
Jude Gumoshabe
Clinical Psychologist
Verified
Thank you for sharing this with me. Anxiety can feel really overwhelming, especially when it shows up in your body like that. Getting tense and feeling cold fe…
How to avoid depression because it triggers health complications like seizures and migraines???
How to avoid depression because it triggers health complications like seizures and migraines??
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Absolutely. Thank you for being open about how depression affects not just your emotional state but also your physical health—especially with how it can …
Am I suffering from anxiety,stress or depression???
I've been experiencing episodes of seizures and migraines though I haven't yet received any medical attention but at the same tim…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you for sharing what you’re going through. It takes a lot of courage to speak up about the pain, confusion, and distress you've been experienci…
My eight year old defecates in his shorts at school
I'm distressed. My eight year old defecates on himself while at school. It all started when he was in p.1. Now he is in p.3 . D…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you so much for sharing this with me. I can hear how deeply concerned and distressed you are, and I want to acknowledge the emotional toll this must be t…
How to quit alcohol abuse
I have tried quitting alcohol for several years but I keep going back to it and I a worse way than even before and I would really…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
First, I want to acknowledge how difficult this journey has been for you. Quitting alcohol is not just about willpower—it is a deeply personal and emotio…
Struggling with Masturbation
My problem is that I have much pleasure for sex, which leads me to masturbate frequently. I try to avoid it but still find mysel…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
It's understandable that you feel frustrated and concerned about your frequent masturbation. You are not alone in this, and it’s commendable that you…