Real questions, answered by licensed therapists. 100% anonymous — no judgment, no barriers.
I drink a lot and I don’t know I really want to find myself
I’m so glad you reached out. Drinking a lot does not mean you are weak or a bad person. Alcohol dependence can develop for many reasons — stress, loneliness, p…
im a single mom and i havent had any successful relationships,i recently started dating someone who is also a single parent but s…
Healing doesn’t mean you never get triggered again. Sometimes it looks like learning to notice what the trigger is touching inside you before it decides for yo…
Therapy session for my son
My son is 18yrs and he has problems with socialising, interacting, he totally different from him agemats
It sounds like you’re worried about your son and want to understand him better, which is a really important place to start. Being different from his age-mates …
I need some to talk to I’m emotionally and mentally abused and drained how do I handle this
I find it hard opening up to people because I think everyone judges me
Wanting someone to sit with you, listen, and not judge you is such a human need. When you have spent a long time expecting criticism or rejection, opening up c…
My mother is disappointed in me and doesn't want me any where near to my children.
currently i overthink through everything, bed is my best place to be and i talk too much even when im not asked just to fill myse…
I am an addict, my social life is dead, I struggle with focus and motivation, always in my head, in fantasy, my self worth low, a…
I tend to have episodes of anxiety and it makes me get tense. I tend to get cold feet all the time
Thank you for sharing this with me. Anxiety can feel really overwhelming, especially when it shows up in your body like that. Getting tense and feeling cold fe…
How to avoid depression because it triggers health complications like seizures and migraines??
Absolutely. Thank you for being open about how depression affects not just your emotional state but also your physical health—especially with how it can …
I've been experiencing episodes of seizures and migraines though I haven't yet received any medical attention but at the same tim…
Thank you for sharing what you’re going through. It takes a lot of courage to speak up about the pain, confusion, and distress you've been experienci…
I'm distressed. My eight year old defecates on himself while at school. It all started when he was in p.1. Now he is in p.3 . D…
Thank you so much for sharing this with me. I can hear how deeply concerned and distressed you are, and I want to acknowledge the emotional toll this must be t…
I have tried quitting alcohol for several years but I keep going back to it and I a worse way than even before and I would really…
First, I want to acknowledge how difficult this journey has been for you. Quitting alcohol is not just about willpower—it is a deeply personal and emotio…
My problem is that I have much pleasure for sex, which leads me to masturbate frequently. I try to avoid it but still find mysel…
It's understandable that you feel frustrated and concerned about your frequent masturbation. You are not alone in this, and it’s commendable that you…
