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All Topics Addiction 16 Anger 4 Anxiety 5 Career Counseling 1 Counseling Fundamentals 1 Family 3 Grief 2 Human Sexuality 2 Intimacy 1 Marriage 12 Peer Relationships 2 Relationship Issues 7 Social Relationships 1 Stress 3 Trauma and PTSD 4

My eight year old defecates in his shorts at school

I'm distressed. My eight year old defecates on himself while at school. It all started when he was in p.1. Now he is in p.3 . D…

Addiction

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

Thank you so much for sharing this with me. I can hear how deeply concerned and distressed you are, and I want to acknowledge the emotional toll this must be t…

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How to manage my relationship

I have been dating my boyfriend for a year and half now, it started out as a long distance relationship, truly it was okay in the…

Relationship Issues

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

Thank you so much for opening up and sharing this deeply personal experience. I want to start by saying I hear you, and I can feel the pain, confusion, and exh…

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I want to if I have BPD or not

I have signs of BPD and I want to know if I'm diagnosed with it or not

Trauma and PTSD

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I understand that you’re experiencing signs that align with borderline personality disorder (BPD), and you’re seeking clarity on whether you have i…

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Depressed

my girl friend feels like she's not enough she's overwhelmed with literally everything she getting so depressed that she's pushin…

Trauma and PTSD

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I'm really sorry that you and your girlfriend are going through this. It sounds like an incredibly difficult and painful situation, and I appreciate you re…

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How do I deal with anxiety, mood swings and stress?

I find myself literally not able to carry out even the simplest tasks, at times I just look on. I easily get agitated over the s…

Anxiety

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I hear you, and I want to acknowledge how difficult it must be to feel this way. It’s understandable to struggle with anxiety, mood swings, and stress, e…

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How can I live life and overcome depression

I was diagnosed with severe depression and PTSD in 2018. Been on and off medication and therapy. Lately I can't live life. Suicid…

Trauma and PTSD

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I'm really sorry you're feeling this way, and I want to acknowledge the deep pain and exhaustion you’re experiencing. Living with severe depressi…

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what do i do in a situation in which i want to be me but i dont truly know who i am

i like boys but sometimes im attracted to some girls and i feel like i know what's happening but i still struggle with accepting …

Human Sexuality

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

It's completely understandable to feel confused, uncertain, or even conflicted when trying to understand who you truly are, especially when your personal f…

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How to quit alcohol abuse

I have tried quitting alcohol for several years but I keep going back to it and I a worse way than even before and I would really…

Addiction

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

First, I want to acknowledge how difficult this journey has been for you. Quitting alcohol is not just about willpower—it is a deeply personal and emotio…

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Lack of intimacy in my marriage

The issue is that I need more intimacy and physical connection than what my husband is willing to provide. We have been married f…

Intimacy

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I hear you, and I can only imagine how difficult and lonely this must feel for you. You’ve been through a major loss, and in this time of grief, it&rsquo…

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Does Marriage Counseling Really Help

My husband and I have been together since 2018, but we've recently faced a challenging period in our relationship. I believe we c…

Marriage

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

It's completely understandable that you have reservations about marriage counseling. Many couples worry that seeking help means they have failed in their r…

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Struggling with Masturbation

My problem is that I have much pleasure for sex, which leads me to masturbate frequently. I try to avoid it but still find mysel…

Addiction

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

It's understandable that you feel frustrated and concerned about your frequent masturbation. You are not alone in this, and it’s commendable that you…

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Why do I keep having negative thoughts and live in fear

Everytime i be thinking in a negative way, I live in fear of pipo who died and death and keep thinking about them. I get nightmar…

Trauma and PTSD

Nalubwama Joan Counseling psychologist

Verified

The main assumption of CBT is that people are the main cause of their problems because of the rigid and extreme beliefs they hold about events and situations.T…

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How do I handle stress and anxiety?

I have been out of a job for th easy two years and literally been surviving miraculously yet I have family needs, rent to pay and…

Stress

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I'm truly sorry to hear about the challenges you've been facing. It's understandable that being out of work for an extended period, coupled with th…

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How do I handle stress and anxiety?

I have been out of a job for th easy two years and literally been surviving miraculously yet I have family needs, rent to pay and…

Stress

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

I'm truly sorry to hear about the challenges you've been facing. It's understandable that being out of work for an extended period, coupled with th…

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How do you handle Grief

Hello. I’m not sure exactly what to ask but I just want to give this a shot to aid my healing. I lost my family in a space of …

Grief

MANZI MUNANURA COUNSELING PSYCHOLOGIST

Verified

Hello, Thank you for reaching out and sharing your feelings. I'm truly sorry for your profound loss. Grief can be an overwhelming and isolating experien…

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Ask. Learn. Heal.

Reading answers is the first step.Your healing deserves more.

Reading answers is the first step.
Your healing deserves more.