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Depressed

my girl friend feels like she's not enough she's overwhelmed with literally everything she getting so depressed that she's pushin…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

I'm really sorry that you and your girlfriend are going through this. It sounds like an incredibly difficult and painful situation, and I appreciate you re…

How can I live life and overcome depression

I was diagnosed with severe depression and PTSD in 2018. Been on and off medication and therapy. Lately I can't live life. Suicid…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

I'm really sorry you're feeling this way, and I want to acknowledge the deep pain and exhaustion you’re experiencing. Living with severe depressi…

How to quit alcohol abuse

I have tried quitting alcohol for several years but I keep going back to it and I a worse way than even before and I would really…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

First, I want to acknowledge how difficult this journey has been for you. Quitting alcohol is not just about willpower—it is a deeply personal and emotio…

Lack of intimacy in my marriage

The issue is that I need more intimacy and physical connection than what my husband is willing to provide. We have been married f…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

I hear you, and I can only imagine how difficult and lonely this must feel for you. You’ve been through a major loss, and in this time of grief, it&rsquo…

Does Marriage Counseling Really Help

My husband and I have been together since 2018, but we've recently faced a challenging period in our relationship. I believe we c…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

It's completely understandable that you have reservations about marriage counseling. Many couples worry that seeking help means they have failed in their r…

Struggling with Masturbation

My problem is that I have much pleasure for sex, which leads me to masturbate frequently. I try to avoid it but still find mysel…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

It's understandable that you feel frustrated and concerned about your frequent masturbation. You are not alone in this, and it’s commendable that you…

How do I handle stress and anxiety?

I have been out of a job for th easy two years and literally been surviving miraculously yet I have family needs, rent to pay and…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

I'm truly sorry to hear about the challenges you've been facing. It's understandable that being out of work for an extended period, coupled with th…

How do I handle stress and anxiety?

I have been out of a job for th easy two years and literally been surviving miraculously yet I have family needs, rent to pay and…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

I'm truly sorry to hear about the challenges you've been facing. It's understandable that being out of work for an extended period, coupled with th…

How do you handle Grief

Hello. I’m not sure exactly what to ask but I just want to give this a shot to aid my healing. I lost my family in a space of …

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

Hello, Thank you for reaching out and sharing your feelings. I'm truly sorry for your profound loss. Grief can be an overwhelming and isolating experien…

Cheating partner and not remorseful at all

Caught the father of my kids cheating, three times, he is not remorseful and not ready to stop Iam fearing to move on because of…

MANZI MUNANURA
MANZI MUNANURA COUNSELING PSYCHOLOGIST
Verified

I'm truly sorry to hear about what you're going through. Discovering a partner's infidelity, especially repeatedly, is incredibly painful and can l…

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