Real questions, answered by licensed therapists. 100% anonymous — no judgment, no barriers.
I drink a lot and I don’t know I really want to find myself
I’m so glad you reached out. Drinking a lot does not mean you are weak or a bad person. Alcohol dependence can develop for many reasons — stress, loneliness, p…
An old friend turned bitter towards me,posted all kinds of fabricated stories, too much drama ,saying so much even unnecessary th…
What you’re experiencing sounds deeply distressing, especially because it involves someone you once trusted. Try not to engage publicly or feel pressured to de…
I am a peer counselor at school and I would love to inspire more people out there. Is it okay if I work part time in third term …
I've never really felt loved in relationships my entire life. I find it hard to choose the right partner and I don't know what to…
It may not be that there is something “wrong” with you. Sometimes when we have repeatedly felt unseen, unsupported, or unloved, we can start carrying certain b…
I talk too much to explain myself hoping people would understand me, I feel so lazy to do anything, not even my job and everythin…
I’m sorry you’re feeling this way. It sounds exhausting to constantly feel misunderstood and like you have to explain yourself while also feeling like nothing …
I can’t stop thinking about the conversation I had with my finacée. We are both in wrong. I went out of these nights, got drunk a…
You can take responsibility for what happened without turning one difficult night into your identity. Getting drunk that night is something you did; it does no…
I can’t type it I wud like to speak to a specialist please
I have been there for my family,I have shared with them every little thing that I have but no one appreciates me am always the ba…
It sounds really painful to constantly show up for the people you love and still feel like no one shows up for you in the same way. When this happens repeatedl…
im a single mom and i havent had any successful relationships,i recently started dating someone who is also a single parent but s…
Healing doesn’t mean you never get triggered again. Sometimes it looks like learning to notice what the trigger is touching inside you before it decides for yo…
Therapy session for my son
My son is 18yrs and he has problems with socialising, interacting, he totally different from him agemats
It sounds like you’re worried about your son and want to understand him better, which is a really important place to start. Being different from his age-mates …
I am an introvert. I feel comfortable by myself most of the time. But, making friends or meeting new people is difficult for me a…
Being an introvert does not mean you are doing anything wrong. You can genuinely enjoy your own company and still want closeness, friendship, and a sense of be…
I need some to talk to I’m emotionally and mentally abused and drained how do I handle this
I find it hard opening up to people because I think everyone judges me
Wanting someone to sit with you, listen, and not judge you is such a human need. When you have spent a long time expecting criticism or rejection, opening up c…
My hands tremble while eating when being watched, or acting while being watched. I've tried several times to think positively, ta…
What you’re describing sounds really exhausting, especially when you want to enjoy something as simple as a meal or a date without worrying about whether peopl…
