Infidelity with a child
My spouse has been in an affair with a former employee and now they have an eight months old daughter
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6
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4
Anxiety
I tend to have episodes of anxiety and it makes me get tense. I tend to get cold feet all the time
Jude Gumoshabe
Clinical Psychologist
Verified
Thank you for sharing this with me. Anxiety can feel really overwhelming, especially when it shows up in your body like that. Getting tense and feeling cold fe…
What do I do?
I've been in a relationship with this man for over 7 years and we have 2 kids together. I'm not perfect in any way and have many …
A life living with HIV
I grew up staying with my aunt and uncle. And l used to call them dad and mum but l used to take pills and l never knew the reaso…
How to deal with death of a loved one?
I lost my dad recently, I'm too depressed and suicidal. What should I do?
Maclean Praise Ashaba
Clinical Counselling Psychologist
Verified
Losing a loved one is one of the most tough situations people go through in life. So sorry about your loss. I can imagine the pain you feel to the extent of fe…
i am having a relationship problem and its affecting my mental health
my girlfriend broke up with me and i am somewhat okay with that but they have refused to let me see my child
My mother aged 77 is very agressive, shouting at every one, has locked herself in the restroom. I need to consult a doctor for her treatment
My mother aged 77 is very agressive, shouting at every one, has locked herself in the restroom. She had recently got pneuonia. Sh…
Maclean Praise Ashaba
Clinical Counselling Psychologist
Verified
Hello, sorry about what you are going through with your mother. This must be scary for you and the others in the house as it puts questions of physical securit…
My mother aged 77 is very agressive, shouting at every one, has locked herself in the restroom. I need to consult a doctor for her treatment
My mother aged 77 is very agressive, shouting at every one, has locked herself in the restroom. She had recently got pneuonia. Sh…
Maclean Praise Ashaba
Clinical Counselling Psychologist
Verified
Hello, sorry about what you are going through with your mother. This must be scary for you and the others in the house as it puts questions of physical securit…
I am struggling with suicide issues I really need help 😭😭😭I am 19 year old struggling with a lot of problems please help
I need help
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
I’m truly grateful that you reached out — it takes a lot of strength to say what you just said. At 19, life can feel incredibly heavy and overwhelm…
How to avoid depression because it triggers health complications like seizures and migraines???
How to avoid depression because it triggers health complications like seizures and migraines??
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Absolutely. Thank you for being open about how depression affects not just your emotional state but also your physical health—especially with how it can …
Am I suffering from anxiety,stress or depression???
I've been experiencing episodes of seizures and migraines though I haven't yet received any medical attention but at the same tim…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you for sharing what you’re going through. It takes a lot of courage to speak up about the pain, confusion, and distress you've been experienci…
Why can't I forgive my husband for cheating on me
I married Silman when I was 23 years old. He worked in Dubai hence the marriage was long distance. It was characterized by argume…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you for opening up and sharing such a deeply painful and personal experience. What you’ve been through is profoundly difficult, and it's comple…
I really struggle with anxiety
This comes when I'm sad,expecting some news,when something bad happens or on days im supposed to be busy,this has affected the wa…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you for sharing this with me. I can hear how overwhelming and exhausting it must be to live with such persistent anxiety, especially when it affects so m…
My eight year old defecates in his shorts at school
I'm distressed. My eight year old defecates on himself while at school. It all started when he was in p.1. Now he is in p.3 . D…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you so much for sharing this with me. I can hear how deeply concerned and distressed you are, and I want to acknowledge the emotional toll this must be t…
How to manage my relationship
I have been dating my boyfriend for a year and half now, it started out as a long distance relationship, truly it was okay in the…
MANZI MUNANURA
COUNSELING PSYCHOLOGIST
Verified
Thank you so much for opening up and sharing this deeply personal experience. I want to start by saying I hear you, and I can feel the pain, confusion, and exh…