Questions — Humura Therapy

Am dying inside each day that passes by and now my worst night mare is that ,what if the pain moves from my heart to the whole body how will I be by then

It all feels like am loosing my mind

Katie Mulindwa Counselor

Verified

What you’re describing sounds incredibly heavy. When pain has been going on for a long time, the mind can start telling us things like “this will never end” or…

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How can I handle a situation where a person insulted, humiliated and abused me and that moment is allover my head playing in my mind on and on

I was humiliated and now am mentally and emotionally hurt

Marriage

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Relationship

I feel struck in a situation of failing to let go, someone who totally devalues me.

Relationship Issues

Katie Mulindwa Counselor

Verified

Feeling stuck with someone who devalues you can be incredibly confusing, especially when part of you knows the relationship is hurting you but another part is …

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I am in a situation where by I feel like the whole world is against me am not getting any sleep unless am drunk

My mother is disappointed in me and doesn't want me any where near to my children.

Addiction

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what are the signs that i might be anxious and depressed

currently i overthink through everything, bed is my best place to be and i talk too much even when im not asked just to fill myse…

Addiction

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How can i deal with anger issues

I get angry very fast

Anger

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Is it ok for me to want to be at peace with both my families?

Am torn between listening to what my mum and sister want me to do and what my husband wants me to do. Honestly my husband is abus…

Family

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Will I get medication after my diagnosis is defined, I feel like counselling sessions don't be enough, I usually relapse after picking up motivation. And Is there like fee structure for the service that can help me choose what serviceI will apply,

I am an addict, my social life is dead, I struggle with focus and motivation, always in my head, in fantasy, my self worth low, a…

Addiction

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How do I forgive a husband who has been cheating on me for four years now and has a daughter outside marriage who is younger than my children

I married my husband when I was 24 and still virgin. He was my first love and has been! But since I found out that he has been ha…

Marriage

Katie Mulindwa Counselor

Verified

This sounds very painful; it and it makes sense that you feel shaken. You’re not only grieving the affair—you may also be grieving the marriage you thought you…

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How do I forgive a husband who has been cheating on me for four years now and has a daughter outside marriage who is younger than my children

I married my husband when I was 24 and still virgin. He was my first love and has been! But since I found out that he has been ha…

Marriage

Katie Mulindwa Counselor

Verified

This sounds very painful; it and it makes sense that you feel shaken. You’re not only grieving the affair—you may also be grieving the marriage you thought you…

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Infidelity with a child

My spouse has been in an affair with a former employee and now they have an eight months old daughter

Marriage

Katie Mulindwa Counselor

Verified

This sounds very painful; you're not only grieving the affair—you may also be grieving the marriage you thought you had, the trust you placed in him, and the f…

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Anxiety

I tend to have episodes of anxiety and it makes me get tense. I tend to get cold feet all the time

Addiction

Jude Gumoshabe Clinical Psychologist

Verified

Thank you for sharing this with me. Anxiety can feel really overwhelming, especially when it shows up in your body like that. Getting tense and feeling cold fe…

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What do I do?

I've been in a relationship with this man for over 7 years and we have 2 kids together. I'm not perfect in any way and have many …

Marriage

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A life living with HIV

I grew up staying with my aunt and uncle. And l used to call them dad and mum but l used to take pills and l never knew the reaso…

Social Relationships

Katie Mulindwa Counselor

Verified

What you have been carrying sounds incredibly painful. You have had to make sense of your HIV status, family history, rejection, and people speaking about HIV …

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How to deal with death of a loved one?

I lost my dad recently, I'm too depressed and suicidal. What should I do?

Grief

Maclean Praise Ashaba Clinical Counselling Psychologist

Verified

Losing a loved one is one of the most tough situations people go through in life. So sorry about your loss. I can imagine the pain you feel to the extent of fe…

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Ask. Learn. Heal.

Am dying inside each day that passes by and now my worst night mare is that ,what if the pain moves from my heart to the whole body how will I be by then

How can I handle a situation where a person insulted, humiliated and abused me and that moment is allover my head playing in my mind on and on

Relationship

I am in a situation where by I feel like the whole world is against me am not getting any sleep unless am drunk

what are the signs that i might be anxious and depressed

How can i deal with anger issues

Is it ok for me to want to be at peace with both my families?

Will I get medication after my diagnosis is defined, I feel like counselling sessions don't be enough, I usually relapse after picking up motivation. And Is there like fee structure for the service that can help me choose what serviceI will apply,

How do I forgive a husband who has been cheating on me for four years now and has a daughter outside marriage who is younger than my children

How do I forgive a husband who has been cheating on me for four years now and has a daughter outside marriage who is younger than my children

Infidelity with a child

Anxiety

What do I do?

A life living with HIV

How to deal with death of a loved one?

Reading answers is the first step.
Your healing deserves more.

Ask. Learn. Heal.

Reading answers is the first step.Your healing deserves more.

Reading answers is the first step.
Your healing deserves more.